MORNING SESSION
STRENGTH: 2 Snatches (Full) @ 80% EMOM for 5 minutes; when the 5th minutes is up, 2 minute AMRAP of the snatches
CONDITIONING: Run 1 mile
RESULTS
Schafer
STRENGTH-11/14 Snatches-150# (80% of 185#)
CONDITIONING-5:55 (Should've ran faster)
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