Wednesday, June 19, 2013

Saturday, June 15th

STRENGTH: 10 minutes to establish 1RM Clean; 20 minutes to establish 1RM Deadlift

RESULTSSchafer
STRENGTH-255# Clean; 355# Deadlift

Richter
STRENGTH-185# Clean; 325# Deadlift (Went for 345#, GO BIG OR GO HOME!)

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